PIARUM DATES

Semi dried Piarum dates are one of the well known and most important in Hormozgan province. It is meaty and Semi-Dry with 15%moisture.

Piarum dates are one of the well known and most important in Hormozgan province. It is meaty and Semi-Dry with 15%moisture.The color of this unique date is dark brown. Piarom dates have thin skin and because of its low sugar, it is acceptable for diabetic people. This type of date has a delicious product, which is called Chocolate Date, which has a huge international market and the best export dates in Iran. The size of Piarom date is 4-6 cm and the harvest time is middle of September.
Piarom dates have a high nutritional value, are rich in Carbohydrates, Protein, and other Minerals.

Sections :
CALORIES 275 kcal
FAT -
PROTEIN 1.97 gr
SODIUM 1.9 mg
TOTAL CARBOHYDRATE 75 g
COLOR Black- Brown
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